Opinion

For several years, I recommended the ketogenic diet as a way to optimize your metabolic and mitochondrial health. Restricting carbohydrates...

Dave Krieger joins me for the NINTH interview in an ongoing series of interviews in which people from around the...

Watch the movie by Amigo Studios while you can. ALSO... Read the book by the same name that was written...

Something unusual is happening across America — young adults are reporting more memory lapses, attention problems, and mental fatigue than...

Carrots have been valued for centuries as a source of nourishment, but modern science is uncovering a deeper reason why...

1 What long-standing belief about serotonin and depression is being reconsidered? That depression is mainly caused by low serotonin, not...

I don't do this very often but when I do, you know why...

With this week’s Senate agreement – in which eight Senate Democrats traded their votes to reopen the government for a...

Editor's Note: This article is a reprint. It was originally published March 16, 2025. Imagine noticing a small bulge in...

Editor's Note: This article is a reprint. It was originally published March 31, 2019. Bob Dennis, Ph.D., a biomedical engineer...