In the ever-evolving world of nutrition and weight loss, few food groups have been as controversial as dairy. Once hailed...

Most of the food in America comes from just a few crops like corn, wheat, soy, and canola, largely due...

Are you looking for nontoxic activewear like workout leggings and yoga pants? Whether you wear your activewear for leisure or...

Let’s start with a myth: carbohydrates are inherently fattening and should be removed from your diet if you want to...

Years ago, a friend of mine was seated on a plane next to a chief executive of a major American...

Does the food packaging from your favorite fast food or fast casual restaurant contain toxic PFAS "forever chemicals?" These chemicals...

Dairy products are superfoods! They provide an array of essential vitamins, minerals and other health promoting compounds including Calcium, Vitamin...

In the U.S., 66% of adults are estimated to have at least one prescription, and the average person has nine...

Does your favorite deodorant contain indications of PFAS "forever chemicals?" PFAS "forever chemicals" are per- and polyfluoroalkyl substances used as...

Ladies, gather 'round. Men, listen up! We need to talk about something that's been swept under the rug for far...