Opinion

Osteoporosis is a growing public health issue around the world. According to the latest data from the International Osteoporosis Foundation,...

Editor's Note: This article is a reprint. It was originally published July 21, 2024. I spoke with Siim Land, author...

Nearly seven out of 10 U.S. adults now meet the criteria for obesity under a new, more comprehensive definition tested...

South Carolina seems like one of the most conservative states in the country. Republicans have maintained control of the governor’s...

It’s unsurprising that progressives smugly celebrated their recent election victories in Virginia and New Jersey. Having lost the presidency a...

Editor's Note: This article is a reprint. It was originally published February 23, 2025. You may be familiar with gut...

1 How can regular exercise help you maintain vitamin D levels during winter? It increases sun exposure directly It activates...

Humanity's connection to cacao runs deep — nearly 5,000 years deep. Long before it became the base for chocolate, cacao...

Molecular hydrogen is a simple molecule — just two atoms bound together. It’s so small that it can diffuse through...

Editor's Note: This article is a reprint. It was originally published March 19, 2023. Blood flow restriction (BFR) training, which...