Creatine Boosts Brain Health and Function
Creatine, commonly used by athletes to build muscle, is a naturally occurring compound that’s synthesized in the body — 95%...
Creatine, commonly used by athletes to build muscle, is a naturally occurring compound that’s synthesized in the body — 95%...
Surveys compiled by the National Institute on Alcohol Abuse and Alcoholism noted that 132.9 million Americans ages 18 and older...
Sipping a cup of green tea refreshes and calms you down, especially when you’re stressed or anxious. But there’s more...
In this country, we're often led to believe that vaccines are backed by solid science and have unquestionable safety. However,...
When you throw away an old or broken TV, do you ever wonder where it goes? Apparently, most electronics, particularly...
If you've ever experienced the frustration of losing weight only to regain it, you're not alone. This pattern, known as...
COVID-19 lockdowns accelerated brain aging in adolescents, according to a recent study.1 The pandemic drastically changed daily routines, leaving many...
The U.S. House of Representatives Energy and Commerce committee released an assessment of the U.S. Department of Health and Human...
Aging doesn’t just mean gaining years; it also affects both mental and physical abilities, especially neuromuscular functions like balance. Balance...
Could a commonly prescribed medication like Prozac be unsafe and ineffective for young people? According to a study published in...