The modern health care system is failing at its most basic function — preventing disease and promoting health. Chronic illness...

Obesity-driven muscle deterioration occurs when mitochondria, the energy-producing centers of your cells, stop working properly. Skeletal muscle requires constant energy,...

Depression doesn’t just affect your mood — it speeds up the progression of physical illness, and recent research backs up...

Toxins are impossible to ignore because they are everywhere. They’re in the air, the water you drink and the food...

Smoking e-cigarettes, also known as vaping, is becoming increasingly popular among the youth as an alternative to regular cigarettes.1 That’s...

You might be startled to learn that 42% of adults over 55 develop dementia by age 95.1 Dementia is characterized...

In this featured video from GrassrootsHealth, Dr. Michael Holick, a professor of medicine, physiology and biophysics at the Boston University...

In my recent interview with Dr. Patrick Gentempo, a longtime friend and respected chiropractor, we discussed the importance of knowing...

Editor's Note: This article is a reprint. It was originally published November 24, 2024. I interviewed Ashley Armstrong, co-founder of...

Picture this: you’re stuck at your desk, your leg bouncing under the table, or you’re clicking your pen during a...