Carnitine is another important nutrient that’s abundant in animal foods. Your body produces L-carnitine from the amino acid lysine, and...

Editor's Note: This article is a reprint. It was originally published January 18, 2017. While nuts generally receive top marks...

The idea of being as self-reliant as possible is suddenly becoming more appealing to many, some are taking an interest...

Editor's Note: This article is a reprint. It was originally published April 5, 2017. Nearly 50 million Americans experience tinnitus,...

Americans’ satisfaction with their personal lives reached a near-record low in 2024, with just 47% expressing high satisfaction. The finding,...

Serotonin, routinely misrepresented as the “happy hormone,” is actually an antimetabolite, meaning it suppresses your body's ability to create energy...

Vitamin K2 and vitamin D may be beneficial for coronary artery calcification (CAC), a buildup of calcium in your coronary...

Editor's Note: This article is a reprint. It was originally published October 25, 2017. Back pain is perhaps one of...

Editor's Note: This article is a reprint. It was originally published August 7, 2017. In today's growing consciousness of health...

A team of researchers led by scientists from Harvard Medical School published the results of an animal study1 in the...