Excessive Endurance Exercise Causes Hyper-Cortisol State
Despite what blood tests show, your body might be experiencing high stress levels internally that can fuel health problems. Research...
Despite what blood tests show, your body might be experiencing high stress levels internally that can fuel health problems. Research...
For most people, breathing happens without much thought to technique or strategy. Yet, a study published in Nature Communications1 may...
The mechanism of chronic inflammation is at the root of many modern diseases, such as heart disease, cancer, auto-immune diseases...
Editor's Note: This article is a reprint. It was originally published August 9, 2017. Human fertility is in a downward...
In early April 2020, Mercola.com became one of the first websites to purposely block Google from indexing our articles and...
Editor's Note: This article is a reprint. It was originally published May 16, 2017. In the U.S., organic dairy brings...
It’s no secret that spending time in nature is good for your mind and body. Humans are designed to be...
An astonishing 68% of adults have damage in their discs, or cushions, between their cervical vertebrae. This is referred to...
While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts...
Editor's Note: This article is a reprint. It was originally published October 16, 2017. A number of foods have known...