Opinion

In this video, I interview Carin Winter, founder and CEO of Mission Be, a nonprofit organization that brings mindfulness into...

In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few...

Editor's Note: This article is a reprint. It was originally published July 30, 2017. Most of us have little to...

I have FINALLY obtained an unofficial document that appears to be an updated version of the proposed amendments to the...

Editor's Note: This article is a reprint. It was originally published November 25, 2017. I am so pleased to post...

Engaging in activities that stimulate your brain is one of the simplest ways to keep your mind sharp as you...

Many appreciate my openness to integrating new information into my personal health approach and what I teach. I am a...

Editor's Note: This article is a reprint. It was originally published November 18, 2017. Yes, there really are standards for...

Tai chi, a gentle form of exercise characterized by slow, flowing movements, may lower blood pressure better than aerobic activity....

Americans are increasingly taking control of their health via the use of health monitoring technologies, with notable benefits as a...