Understanding the importance of CO2 to human physiology was one of the things that made me realize that being a...

My colleague Pam Schoenfeld, MS, recently put me onto an eye-opening article on vitamin A. Titled “Tissue Changes Following Deprivation...

One of the easiest ways to assess your metabolic health at home is a simple body temperature measurement. Body temperature...

It's no secret that the health in America is declining, rapidly. And the food we consume daily plays a huge...

Modern technocrats have found lots of ways to ruin our food — like rapid heating of milk up to 240...

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss....

During the last few years, bureaucrats and public health officials have been quiet about raw milk, but then Iowa legalized...

The health benefits of having more muscle mass are now well established in the literature. But unfortunately, humans are really...

Many people have dipped into Dr. Weston Price's book "Nutrition and Physical Degeneration" without actually making it to Chapter 22,...

We know that excess carbs like sugar and white flour can make us gain weight, but there are other culprits...