For thousands of years, bread has been essential to human nutrition — a dietary staple enjoyed daily across countless cultures,...

1 How can you best support your body’s production of butyrate for a healthier gut? Switch to a high-fiber and...

Almost every year, it seems a pandemic is hyped up. I would argue that's because: • They give federal agencies...

Originally published on U.S. Right to Know: February 16, 2025 High exposure to multiple pesticides may cause childhood and adolescent...

Have you ever wondered what's in the slimy, watery liquid that surrounds raw chicken in its packaging? Is it just...

1 Why does butyrate help prevent autoimmune responses while keeping immune function balanced? It reduces all immune cell activity to...

Throughout history, childbirth has been seen as a pivotal moment, setting the stage for life. Unfortunately, much like the over-medicalization...

“Live in the sunshine, swim the sea, drink the wild air.” ~ Ralph Waldo Emerson The ocean is a gift...

I am going to let you in on a little secret ... the best cut of meat are the SHANKS....

1 Which lifestyle factor is most likely to drain your cellular energy faster than it can be replenished? Consuming a...