Ultraprocessed Foods Are Sabotaging Your Muscle Health
A revelation from recent research highlights that consuming higher amounts of ultraprocessed foods (UPFs) elevates the risk of developing low...
A revelation from recent research highlights that consuming higher amounts of ultraprocessed foods (UPFs) elevates the risk of developing low...
We often associate memory with the brain, picturing complex neural networks storing our experiences. But what if memory existed beyond...
Glaucoma is a serious eye condition that damages your optic nerve, the connection between your eye and your brain. This...
Butyrate is a short-chain fatty acid (SCFA) produced in your gut when beneficial bacteria ferment dietary fiber, which your body...
In my recent interview with Dr. Patrick Gentempo, a longtime friend and respected chiropractor, we discussed the importance of knowing...
Degeneration of the cervical spine, which is the neck portion of your spine, affects nearly 80% of adults. Unfortunately, most...
Editor's Note: This article is a reprint. It was originally published September 8, 2024. I had the pleasure of interviewing...
Microplastics — miniscule particles measuring less than 5 millimeters that form when larger pieces of plastics break down — are...
Hepatitis B is a serious liver infection caused by the hepatitis B virus. While typically transmitted through contact with infected...
Vitamin D, often referred to as the "sunshine vitamin," is a nutrient that plays a key role in numerous physiological...